Shift Your Focus to the Good

Everyone else is talking about BAD NEWS... Shift your focus to the GOOD! These seven organizations offer resources, training, and tools to help you be the change you want to see in the world!

Exposure

A short rant... thinking out loud about the connection between the state of our health and the state of our thoughts and words.

No One Else Has To Die

End Overdose is a 501(c)3 non-profit organization based in Los Angeles, California working to end drug-related overdose deaths through education, medical intervention, and public awareness. They provide free online training and access to free and low-cost fentanyl testing strips and naloxone.

Bounce Challenge #1

I enjoy swapping out books in the little libraries around town. The book I picked out this morning prompted this blog post, the first in what will be a series of 12 to share my progress through the Bounce Challenges at the end of each chapter. Enjoy!

Emailing Peers for Support

I sent this email to a mental health professional in my area in hopes that it will help garner support for a few of my projects and start the conversation about the need for change in my community.

The Twelve Universal Laws

The Universal Laws, based on the Hermetic Principles, govern all of creation. Studying and mastering these concepts is essential for positive, long-lasting change in your life. Embracing these laws open you up to a whole new world of limitless possibilities.

Rules for Being HUMAN

At the core of every belief system is the Golden Rule. It seems so simple, yet humanity seems to have all but forgotten the #1 guideline we were all taught as children! Cultures all around the world, independent of each other, all adopted a similar rule: Treat others how you want to be treated. The most basic form of the Wiccan Rede is: Harm Ye None, Do As Ye Will. This post sums up my own personal Rules for Being Human.

IKIGAI

Ikigai is a Japanese concept of health and wellness as related to having a sense of purpose in life.